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🌿 My Daily Essential Oils Rituals for Hormones, Energy & Family Wellness


 

A Soft Life wellness routine from my real home + real stories

For years I’ve been on a journey toward a calmer, healthier, softer way of living... one that supports my hormones, my thyroid, my nervous system, my business, and my family. Between autoimmune challenges, raising kids, running multiple businesses, navigating perimenopause, and simply wanting to feel better in my skin, I’ve learned this:

✨ Little rituals create big results.

Essential oils have become one of those rituals for me.
Not in a “Pinterest-perfect” way… but in a real way:

  • I roll them on during morning chaos.

  • I diffuse them while shipping orders or coaching.

  • I use them to calm our animals (everyday necessity!).

  • I use them to support my hormones and aging skin.

  • And honestly — they make my home feel like peace.

I use Young Living because the quality is consistent and because I see real changes in my energy, mood, and hormones.

And since so many women ask me what I use and why, here’s exactly what’s on my shelf and how I use it daily:

✨ 1. Progessence Plus — My #1 Hormone Support Roller

If you’re a woman 35+, dealing with mood swings, irregular cycles, thyroid issues, perimenopause symptoms, or just feeling “off,” Progessence Plus is a game changer.

I roll it on my forearms and neck every morning (you can get a roller ball designed to fit your Young Living bottles from Young Living).

For me, it supports:

  • more stable moods

  • better sleep

  • fewer hormonal dips

  • more calm days

  • a general sense of “I can handle this”

When my hormones feel steadier, EVERYTHING else in my life feels lighter — my business, my energy, my self-esteem.

👉 Get Progessence Plus

✨ 2. Lady Sclareol — Feminine Energy + Confidence Booster

This is my “soft life in a bottle.”

Lady Sclareol smells beautiful, feels luxurious, and supports healthy estrogen balance. Most people do NOT realize this:

✨ Clary Sage is bioidentical estrogen.

Which means it:

  • supports aging skin

  • improves elasticity

  • supports feminine energy

  • helps with hormonal dryness

  • increases confidence

I apply a drop to my skincare most nights — and it makes my skin glow.

👉 Order Lady Sclareol

✨ 3. My Holiday Diffuser Blend (Warm, Cozy, Perfect for December)

Right now this is diffusing in my home:

  • Ylang Ylang

  • Bergamot

  • Cinnamon

  • Vanilla

  • Nutmeg

  • Seasons Essentials (Young Living)

It smells like warm cookies + a hug + soft life calm.
No toxins. No artificial fragrances. Just pure comfort.

👉 Shop the oils in this blend

✨ 4. T-Away — The Oil That Calms Our Dogs Instantly

If your dogs get anxious, T-Away will change your life.

Our dogs can be wild.
When storms hit?
Delivery trucks?
Visitors?
New noises?
Chaos.

One drop of T-Away on their collar or chest and they settle right down. It’s like flipping the “calm” switch.

👉 Order T-Away

✨ 5. PowerGize — The Supplement That Skyrocketed My Son’s Running Times

This is one of my favorite Young Living stories.

My son started taking PowerGize, and almost immediately:

  • his 5K times dropped

  • his 400m sprint times broke his own records

  • his stamina improved

  • his confidence skyrocketed

No stimulants.
No jitters.
Just natural energy + performance support.

As a mom, it’s incredible to watch your child step into their potential — and this supplement supported that journey beautifully.

👉 Try PowerGize

✨ 6. Oils That Support My Hashimoto’s + Autoimmune Fatigue

Having Hashimoto’s means my body needs gentle support — not extremes.
These oils help me feel grounded, calm, and more energized without overstimulation:

  • Peppermint for sluggish mornings

  • Frankincense for grounding and emotional balance

  • Lavender when my nervous system needs quiet

  • Citrus blends on days when everything feels heavy

These are the oils that help me regulate my nervous system enough to run a business, care for my family, and still live a “soft life” even during flare seasons.

👉 Shop immune-friendly oils

✨ Want a Soft Life Ritual That Supports Your Health and Your Business?

Start with ONE oil.
Or start with ONE ritual.
You don’t need a whole overhaul — just a little support that helps you feel like YOU again.

If you want help choosing oils for:

  • hormones

  • autoimmune support

  • mood

  • sleep

  • stress

  • skincare

  • pets

  • teen athletes

…I’m happy to help. Email ateliermandaline@gmail.com

👉 Explore Young Living here:
https://www.youngliving.com/us/en/referral/2256091

✨ Soft CTA for Your Coaching (Aligned with Wellness + Ease)

If you’re a mom or woman building a business and craving clarity, direction, ease, and a more regulated life…

I also offer a free 15-minute Soft Life Business Landmark™ call.
We identify the one next step that will move your business forward without burnout or hustle.

👉 Book your Landmark™ call:
https://calendly.com/ateliermandaline/book-your-clarity-call


Disclaimer:
I am not a medical doctor or healthcare provider. The information in this post reflects my personal experience with essential oils and wellness routines and is not intended as medical advice. Always check with your physician or qualified healthcare professional before using essential oils, supplements, or making changes to your health routine, especially if you have a medical condition such as Hashimoto’s or are taking medication.


I am an independent Young Living distributor and may earn a commission when you purchase through my referral links, at no additional cost to you.

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