World Carnivore Month Recipes

Carnivore White Lasagna

For the month of January my weight loss coach, Dr. Wade Baskin, challenged our group to participate in World Carnivore Month. Dr. Wade's challenge combines fasts of 48 hours to 5 days with the carnivore diet, but the original challenge, now in its third year, is just to follow a carnivore diet for one month. You can find out more about World Carnivore Month by visiting meatrx.com. If you've been reading my blog for a while you know every few years I have done a month of Dr. Atkins' allergy protocol to treat flare ups of my severe allergies. This is almost the same thing, only a little more strict. Eating a carnivore diet is a great way to eliminate foods to see if any of them are causing health problems you might not realize are diet-related. The purest form of the diet consists of meat only, maybe seasoned with salt, as our ancestors might have eaten. I am following the least strict form of the diet: allowing any animal-based food, including dairy. I also started 5 days late because of our schedule. Still, I am already starting to get some pushback from my youngest child. So this weekend I created some recipes to please all the family palates. You can find those on my website. I lost six pounds the first week of the carnivore challenge; I can't wait to see how much I lose this month!